Monday, July 27, 2015

Ingredients

  • 2 small peaches

  • About 100g of frozen blueberries

  • 150ml of almond milk (or any other plant based milk)

  • 2 tablespoons of shelled hemp seeds

  • 1 tablespoon of oats

  • 1 teaspoon of almond butter or tahini

  • 1 teaspoon of vanilla powder

Method

Simply cut the peach flesh off the stone, then place all the ingredients into a blender and blend until smooth
This is my favourite smoothie at the moment, it’s absolute perfect for summer as it’s so sweet and refreshing. I’ve been making it for breakfast after my workouts this week as it’s full of planet based protein from the mix of hemp seeds, almond butter/tahini and almond milk, plus the added oats make me feel great energy! If you want something extra delicious, try pouring half of it into a bowl and adding granola – it’s amazing!

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